Open Level Pole Flow with Z

This class is a great next-step for students of all levels to work on transitions, build endurance, get inspirations for choreographies, and/or for those who just want to have fun!

Our open level pole flow focuses on a single routine for 4-6 consecutive weeks before moving on to a new one. This gives students the opportunity to acquaint themselves with sequencing moves, build endurance, and to develop and incorporate their own unique flow style into each routine. Consecutive attendance is NOT required; and routines are reviewed at the beginning of each class so that anyone can drop in mid-routine!

While students of all skill levels are welcome, this class is best for beginners with some experience and intermediate/advanced students. If you are able to acquiant yourself with three basic skills prior to attending, you’ll be in even better shape to start your pole flow journey! Recommended skills include:

• Outside Leg Sweep, also called “Dip Turn”

• Fireman Spin, also called “Outside Hook Spin”

• Basic Swing Walk

If you are unsure if this class is right for you, please ask an instructor!

This class caps at 12, allowing for 2 students per pole.

This class is OPEN level, which means students will be expected to progress at their individual ability level, and progressions and regressions will be provided.

This class caps at 12, allowing for 2 students per pole.

Instructor: Z Occasional substitutions of instructor may occur; In the event that an instructor is substituted less than 12 hours before class start time, cancellation fees for that class will be waived.