In this class, students will explore proper engagement in platform heels as well as learn the art of dancing in heels. This class will teach you sexy pole and floorwork, clacking, body rolls, and hair flips. Through proper technique we will be dancing and flowing to seductive music.

Special footwear required!!! Heels specially made for pole dance have details street heels don’t have- please no street shoes in class! Need help finding a good pair? Want to see if your shoes fit the bill? Contact us and we’ll help you out!

“Exotic style” pole dance emphasized, all genders welcome, 18+ only.

This class is OPEN level, which means students will be expected to progress at their individual ability level, and progressions and regressions will be provided.

Instructor: Occasional substitutions of instructor may occur; In the event that an instructor is substituted leads than 12 hours before class start time, cancellation fees for that class will be waived.

This class caps at 6, allowing for 1 student per pole.

18+ only, all genders welcome!

Instructor: Paige Occasional substitutions of instructor may occur; In the event that an instructor is substituted leads than 12 hours before class start time, cancellation fees for that class will be waived.

This practice session is for students and instructors practicing routines for the showcase only. Registering for this session reserves one pole. If you need more th an one pole, you may need to register for 2 poles.

Please feel free to bring costuming, and use this time to consult with Amanda on lighting, rigging and other details.

Stereo use will be rotated for routine run-throughs, and wireless earbuds are encouraged as students work through routine compositions. There will be NO ambient music- only music from routines currently at practice!

This class is a mixed-level pole class that will focus on basic fundamental tricks, which will include spins and inverts. We will encompass advanced variations of the same basic move for those with a more intermediate skill set. This is a great class to work at your own level, as well as be introduced to how beginner spins and inverts can evolve into more advanced combos.


This session is a mixed-level, and students should have take a minimum of 2-3 beginner classes at our studio.

Welcome to Flight Aerial & Pole Dance Open House!

We’d like to invite you to tour our studio, talk to our instructors and students, and even try a few mini classes!

Directions to our Randolph studio can be found d here: https://flightaerialandpole.com/flight-risk-aerials-contact

Plenty of parking is available!

If you’d like to try your hand at a few of the dance styles and apparatus we offer, we have some recommendations on what to wear to make your visit as enjoyable as possible:

Wear clothing that you can comfortably move in; a top that is fitted and won’t fly up if you are upside-down is a good choice! Leggings that sit close to the ankles won’t bind or get snagged on our apparatus as you move about. Pole dance is way easier with bare legs, so a pair of shorts under the leggings for a quick change is a great idea, but lots of pole maneuvers can be done even with leggings on. We usually work barefoot.

We’ll have plenty of water available at the studio, but feel free to bring a water bottle! If you have any questions or concerns, please feel free to email Amanda at flightaerialandpole@gmail.com.

See you at the studio!

Intro to Trapeze - 1:30-3:00pm
Learn the basics of a fun new apparatus. This workshop will cover entries, exits, level 1 moves and combos. Great for 1st time trapeze students or as a refresher to those who have not been on trapeze in awhile.

Basic aerial skills are required. Students should be able to mount an apparatus at chest height via a side climb, tuck under or straddle and be comfortable in a knee hang.

This workshop caps at 10 students, allowing for 2 students per lyra.

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Please be sure to read through our studio policies: https://flightaerialandpole.com/our-policies-about-us
Guests violating any studio policies may forfeit their spot in this workshop.

Class cancellation policy on our website can be disregarded:
This workshop fee is non-refundable less than 12 hours before workshop start time. All cancellations must be made through your account with Pike13. We cannot accept cancellations via email or text!

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Please come with all jewelry removed; jewelry can become caught and injure you! This includes jewelry on the ears, neck, hands/wrists, ankles/toes. Bellybutton piercings should be securely covered by fabric to avoid tearing, facial/body piercings can pose a danger as well! Please cover, remove, or replace with silicone for safety!

Close-fitting leggings are recommended, at least long enough to cover your knees, a close-fitting top that will stay in place when you are upside-down is also a good choice; some students prefer to wear shirts that cover their armpits to prevent chaffing, but this is not always necessary! A close fitting top that covers your sides works well, particularly for split fabric. Male-bodied students might find aerial activity more comfortable and less precarious by adding a dance belt to their workout gear!

Intermediate Trapeze Workshop with Lynn Lombardo - 3:15-4:45pm
Continue your trapeze journey in this intermediate workshop. Explore moves that integrate wrapping in the ropes, swivel downs and multiple move combos. Trapeze experience required. Perfect for students who have taken trapeze class with me or another instructor before. We will review intermediate moves learned in previous workshop or classes while adding on new moves and combos.

Ability to mount trapeze via straddle and pull over, ability to execute level 1 trapeze skills, comfortable standing on the trapeze and
wrapping in the ropes.

This workshop caps at 10 students, allowing for 2 students per lyra.

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Please be sure to read through our studio policies: https://flightaerialandpole.com/our-policies-about-us
Guests violating any studio policies may forfeit their spot in this workshop.

Class cancellation policy on our website can be disregarded:
This workshop fee is non-refundable less than 12 hours before workshop start time. All cancellations must be made through your account with Pike13. We cannot accept cancellations via email or text!

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Please come with all jewelry removed; jewelry can become caught and injure you! This includes jewelry on the ears, neck, hands/wrists, ankles/toes. Bellybutton piercings should be securely covered by fabric to avoid tearing, facial/body piercings can pose a danger as well! Please cover, remove, or replace with silicone for safety!

Close-fitting leggings are recommended, at least long enough to cover your knees, a close-fitting top that will stay in place when you are upside-down is also a good choice; some students prefer to wear shirts that cover their armpits to prevent chaffing, but this is not always necessary! A close fitting top that covers your sides works well, particularly for split fabric. Male-bodied students might find aerial activity more comfortable and less precarious by adding a dance belt to their workout gear!

Tippy Lyra- All levels 5:00-6:30pm

Discover a whole new way to look at a lyra. Tippy lyra is rigged sideways and rolls and spins in an entirely different way. This workshop will cover everything from basics to advanced depending on the comfort of the students. Learn to flip and spin and beginner drops. Students must be intermediate or above in lyra.

Must be able to hold a pencil, be comfortable with flipping and inverting and standing on a lyra.

This workshop caps at 6 students, allowing for 3 students per lyra.

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Please be sure to read through our studio policies: https://flightaerialandpole.com/our-policies-about-us
Guests violating any studio policies may forfeit their spot in this workshop.

Class cancellation policy on our website can be disregarded:
This workshop fee is non-refundable less than 12 hours before workshop start time. All cancellations must be made through your account with Pike13. We cannot accept cancellations via email or text!

This workshop caps at 6 students, allowing for 3 students per lyra.

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Please come with all jewelry removed; jewelry can become caught and injure you! This includes jewelry on the ears, neck, hands/wrists, ankles/toes. Bellybutton piercings should be securely covered by fabric to avoid tearing, facial/body piercings can pose a danger as well! Please cover, remove, or replace with silicone for safety!

Close-fitting leggings are recommended, at least long enough to cover your knees, a close-fitting top that will stay in place when you are upside-down is also a good choice; some students prefer to wear shirts that cover their armpits to prevent chaffing, but this is not always necessary! A close fitting top that covers your sides works well, particularly for split fabric. Male-bodied students might find aerial activity more comfortable and less precarious by adding a dance belt to their workout gear!

$300

August 18-22 (Monday-Friday), 9am-1pm

Five days of awesome circus and aerial skills including aerial silk sling, split fabric, aerial hoop (lyra) and dance trapeze!

Crafts, games and plenty of circus activities for both newbie and experienced students of aerial and circus arts!

$300

July 22-25 (Monday-Friday), 9am-1pm

Five days of awesome circus and aerial skills including aerial silk sling, split fabric, aerial hoop (lyra) and dance trapeze!

Crafts, games and plenty of circus activities for both newbie and experienced students of aerial and circus arts!

Are you acquainted with the basics of pole and looking for a new challenge? Geared towards increasing and fine-tuning your pole abilities and skills, this mixed-level class is perfect for all students comfortable with walks, beginner spins, transitions, and basic dance moves, and ready to try spin pole!

This class will challenge students of all levels to grow as they focus on technique, form, and fundamentals of pole dancing as they apply to spins and tricks on spin pole. Class begins with a dynamic 15-minute warm-up, and then focuses on specific skill families each class. Each skill family will be addressed intermittently over several weeks to allow students to build strength and deepen their mind-body connection and coordination for safe progress within the skill family. While students of all skill levels are welcome, this class is best for beginners with some experience and intermediate/advanced students. If you are unsure if this class is right for you, please ask an instructor!

This class is OPEN level, which means students will be expected to progress at their individual ability level, and progressions and regressions will be provided.

This class caps at 12, allowing for 2 students per pole.

Instructor: Z Occasional substitutions of instructor may occur; In the event that an instructor is substituted less than 12 hours before class start time, cancellation fees for that class will be waived.

This class is a great next-step for students of all levels to work on transitions, build endurance, get inspirations for choreographies, and/or for those who just want to have fun!

Our open level pole flow focuses on a single routine for 4-6 consecutive weeks before moving on to a new one. This gives students the opportunity to acquaint themselves with sequencing moves, build endurance, and to develop and incorporate their own unique flow style into each routine. Consecutive attendance is NOT required; and routines are reviewed at the beginning of each class so that anyone can drop in mid-routine!

While students of all skill levels are welcome, this class is best for beginners with some experience and intermediate/advanced students. If you are able to acquiant yourself with three basic skills prior to attending, you’ll be in even better shape to start your pole flow journey! Recommended skills include:

• Outside Leg Sweep, also called “Dip Turn”

• Fireman Spin, also called “Outside Hook Spin”

• Basic Swing Walk

If you are unsure if this class is right for you, please ask an instructor!

This class caps at 12, allowing for 2 students per pole.

This class is OPEN level, which means students will be expected to progress at their individual ability level, and progressions and regressions will be provided.

This class caps at 12, allowing for 2 students per pole.

Instructor: Z Occasional substitutions of instructor may occur; In the event that an instructor is substituted less than 12 hours before class start time, cancellation fees for that class will be waived.

For first time pole dancers, absolute beginners and those who want to start getting in shape or just have fun!

In our Beginner's Pole class students will learn the fundamentals of pole dancing including walks, beginner spins, transitions and basic dance moves. Moves are broken down and students are given plenty of time to learn and perfect them. Focus is on individual moves and technique rather than routines or choreography (see Beginner's Pole Flow).

This 101 class is BEGINNER level, no experience necessary!

This class caps at 12, allowing for 2 students per pole.

Instructor: Paige Occasional substitutions of instructor may occur; In the event that an instructor is substituted less than 12 hours before class start time, cancellation fees for that class will be waived.

Level up your pole practice! Whether you’re a beginner striving to intermediate, or an intermediate or advanced student looking to maintain skills and strength, this class is for you!

This goal oriented pole conditioning session starts with 30 minutes of targeted warm-up, conditioning and technique notes followed by instruction in one or more skills from a particular pole skills family. Each class will end with a 10-15 minute cool down.

Each skill family will be addressed over several weeks to allow students to build strength and neuromuscular coordination for safe progress within the skill family.

This class is OPEN level, which means students will be expected to progress at their individual ability level, and progressions and regressions will be provided.

This pole class caps at 12 students, allowing for 2 people per pole.

Instructor: Paige Occasional substitutions of instructor may occur; In the event that an instructor is substituted less than 12 hours before class start time, cancellation fees for that class will be waived.

In this Beginner's Pole class students will learn the fundamentals of pole dancing including walks, beginner spins, transitions and basic dance moves, with an emphasis on technique and form. Moves are broken down and students are given time to learn and perfect them. Focus is on individual moves and technique rather than routines or choreography.

This 101 class is BEGINNER level, no experience necessary!

This class caps at 12, allowing for 2 students per pole.

Instructor: Christine Occasional substitutions of instructor may occur; In the event that an instructor is substituted less than 12 hours before class start time, cancellation fees for that class will be waived.

This class for those just starting out on the Pole or for those who are looking to brush up on basic level techniques. Starting with a yoga-inspired warm-up, Christine will then focus on spin variations and floor work, as well as incorporating conditioning exercises for climbs and inversions, all in the form of a customizable pole dance flow.

This 101 class is BEGINNER level, no experience necessary!

This class caps at 12, allowing for 2 students per pole.

Instructor: Christine Occasional substitutions of instructor may occur; In the event that an instructor is substituted less than 12 hours before class start time, cancellation fees for that class will be waived.

This class will incorporate more intermediate spins and tricks, while incorporating sensual transitions and dance to move freely!

This class is INTERMEDIATE level, which means certain skills must be demonstrated to the instructor before joining this class. See your beginner's pole instructor or contact us to see if this class is a good fit for you!

This class caps at 8, allowing for 2 students per pole.

Instructor: Christine Occasional substitutions of instructor may occur; In the event that an instructor is substituted less than 12 hours before class start time, cancellation fees for that class will be waived.

Ever thought to unleash your seductive side? This class is ideal for beginners who are interested in adding platform heels to beginner pole. We will go over walking properly, spins, exotic choreography, sensual floor work, and alluring tricks. In this class, form and body control will be emphasized to be safe.

Specific footwear is required for this class, which are heels made for pole dancing. Please do not hesitate to contact us if you want help on which ones are appropriate!

This 101 class is BEGINNER level, no experience necessary!

All genders welcome, 18+ only

Instructor: Jenn Occasional substitutions of instructor may occur; In the event that an instructor is substituted less than 12 hours before class start time, cancellation fees for that class will be waived.

This class is ideal for students at any level wanting to strengthen their pole skills. We will go over different styles of climbing, learning seamless transitions, incorporating tricks based on personal level, and executing captivating choreographies. In this class, form and body control will be emphasized to be safe.

This class concentrates on refining and further improving your performance on the pole. Beginners are welcome, however having these prerequisites will aid your learning process! Please reach out if you have any questions or concerns.

Prerequisites:

• Chair spin

• Pole sit

• Pole crunch

• Basic climb (1-2)

This class is OPEN level, which means students will be expected to progress at their individual ability level, and progressions and regressions will be provided.

This class caps at 6, allowing 1 student per pole.

Instructor: Jenn Occasional substitutions of instructor may occur; In the event that an instructor is substituted less than 12 hours before class start time, cancellation fees for that class will be waived.

Ready to try more advanced moves? Go beyond the basic invert and learn more advanced combinations & tricks. This class will build on what you have learned in your beginner's pole classes, challenging you with more moves and inversions!

This class is INTERMEDIATE level, which means certain skills must be demonstrated to the instructor before joining this class. See your beginner's pole instructor or contact us to see if this class is a good fit for you!

Prerequisites include:

• Venus cleanly

• Climb the pole confidently

• Consult with an Instructor

• Perform basic spins such as Peter Pan, reverse grab, and chair spins

• Pole sit securely

• Consult with an instructor & Instructor approval

  If you are unsure if this class is right for you, please ask an instructor!

  This class caps at 12, allowing for 2 students per pole.
  
  

  Instructor: Paige Occasional substitutions of instructor may occur; In the event that an instructor is substituted less than 12 hours before class start time, cancellation fees for that class will be waived.

Ready to try more advanced moves? Go beyond the basic invert and learn more advanced combinations & tricks. This class will build on what you have learned in your beginner's pole classes, challenging you with more moves and inversions!

This class is INTERMEDIATE level, which means certain skills must be demonstrated to the instructor before joining this class. See your beginner's pole instructor or contact us to see if this class is a good fit for you!

Prerequisites include:

• Venus cleanly

• Climb the pole confidently

• Consult with an Instructor

• Perform basic spins such as Peter Pan, reverse grab, and chair spins

• Pole sit securely

• Consult with an instructor & Instructor approval

  If you are unsure if this class is right for you, please ask an instructor!

  This class caps at 12, allowing for 2 students per pole.
  
  

  Instructor: Paige Occasional substitutions of instructor may occur; In the event that an instructor is substituted less than 12 hours before class start time, cancellation fees for that class will be waived.

This intro-level class is a great place to start your aerial adventure! This class focuses on using soft, supportive aerial sling fabric to build your strength, stamina and flexibility while acquainting you with so many aerial basics! It even helps build up the same muscles used for pole, and can make a great compliment to any pole training!

This 101 class is BEGINNER level, no experience necessary!

This class caps at 7, allowing for 1 student per silk sling.

Instructor: Lori Occasional substitutions of instructor may occur; In the event that an instructor is substituted less than 12 hours before class start time, cancellation fees for that class will be waived

Now that you've mastered the basics of sling, it's time to challenge yourself with fun sequences, combos and advanced moves!

This class is INTERMEDIATE level, which means certain skills must be demonstrated to the instructor before joining this class. See your beginner's pole instructor or contact us to see if this class is a good fit for you!

Prerequisites include:

• Smooth 1/2 cross-back straddle without instruction

• Aerial pullover/backflip/ticktock straight-legged pull to diaper wrap

• Consult with an Instructor & Instructor approval

This class caps at 7, allowing for 1 student per silk sling.

Instructor: Lori Occasional substitutions of instructor may occur; In the event that an instructor is substituted less than 12 hours before class start time, cancellation fees for that class will be waived.

This intro-level class is a great place to start your aerial adventure! This class focuses just on the rudimentary manuevers, positions and movement elements used in aerial dance, using soft, supportive aerial sling fabric to build your strength, stamina and flexibility! There’s little to no sequencing or choreography- just foundation moves! This class is beginner-friendly, no experience necessary!

This 101 class is BEGINNER level, no experience necessary!

This class caps at 7, allowing 1 person per silk sling.

Instructor: Max Occasional substitutions of instructor may occur; In the event that an instructor is substituted less than 12 hours before class start time, cancellation fees for that class will be waived.

The next step up from 101 sling, this class focuses on sequencing intro level and challenging moves together, along with learning new moves that build off of the techniques solidified in our beginner level classes! In this class, you should expect to take all of your basics to the next level and challenge yourself with more complex sequences that can be used in flow to level up your practice or inspire future routines!

This class is INTERMEDIATE level, which means certain skills must be demonstrated to the instructor before joining this class. See your beginner's pole instructor or contact us to see if this class is a good fit for you!

Prerequisites include:

• Ability to perform a solid pull over from standing without a kick over

• Straight legged pull up to diaper wrap

• Ability to perform 1/2 cross back-straddle (Georgia twist) fluidly without instructor guidance

• Controlled elevated straddle back inversion, 5 second hold, slide to loop

• Comfortable being in the air for 2-3 minutes at a time

• Consult with an Instructor & Instructor approval

This class caps at 7, allowing for 1 student per silk sling.

Instructor: Max Occasional substitutions of instructor may occur; In the event that an instructor is substituted less than 12 hours before class start time, cancellation fees for that class will be waived.

What's keeping you from your personal flexibility goals? In this class, we will work on passive and active flexibility, focusing on both group and individual points of interest.

Whether you're working on flexibility for flexibility's sake, or to improve your aerial, pole or dance form, this hour of flexibility concentration is a great compliment to your training!

This class is OPEN level, which means students will be expected to progress at their individual ability level, and progressions and regressions will be provided.

This class caps at 10, and works on the ground.

Instructor: Lori Occasional substitutions of instructor may occur; In the event that an instructor is substituted less than 12 hours before class start time, cancellation fees for that class will be waived.

Looking to take your performance skills to the next level? Having problems putting together routines? Is stage fright or low confidence bogging you down, or maybe you just need a creative push and new a perspective? Come join us for a FREE Aerial & Pole Performance pop-up class this Thursday, August 24th at 5pm!

The first part of class will draw from various theater and dance exercises and games to get your mind open and active! The second half of class, we’ll be applying what we learned about these concepts on the ground into the air to help boost and amp up your confidence and creativity on your favorite apparatus!

This class is great for helping students develop and fine-tune acts for showcases.

The only thing you’ll need to bring is a desire to have fun, your creativity and an open mind!

This class is OPEN level, which means students will be expected to progress at their individual ability level, and progressions and regressions will be provided.

This class caps at 8, with multiple students per apparatus.

Instructor: Max Occasional substitutions of instructor may occur; In the event that an instructor is substituted less than 12 hours before class start time, cancellation fees for that class will be waived.

This is a great class for intermediate students that have developed good familiarity with aerial aparati, and would like to branch out and explore working in pairs and groups! We will be working on lyra, trapeze, sling and split fabric, as well as special aparati!

You’ll learn lots of familiar maneuvers adapted for group work, lots more that are new and special to partners’ aerial. You’ll also gain experience synchronizing movements, designing routines, strategizing with friends, while learning to move about in the air in consideration of your aerial team. Exercising both support and trust are key!

This class is INTERMEDIATE level, which means certain skills must be demonstrated to the instructor before joining this class. See your beginner's pole instructor or contact us to see if this class is a good fit for you!

• Clean, controlled pullover in the air

• Fluid cross-backed straddle in both split fabric and sling with proper pelvic tuck

• 20 second long-armed hang, both arms at once

• 10 second long-armed hang, each arm separately

• Consult with an Instructor & Instructor approval

This class caps at 8, with multiple students per apparatus.

Instructor: Max & Amanda Occasional substitutions of instructor may occur; In the event that an instructor is substituted less than 12 hours before class start time, cancellation fees for that class will be waived.

Our 101 Lyra class is geared towards students brand new to aerial hoop as well as students learning and perfecting all the fundamentals! Whether you're coming from another aerial apparatus or pole dance, or just starting out on your aerial journey, Stretches and conditioning exercises will build your familiarity and strength to help you better move with strength and confidence in the hoop and prep you for Lyra 201.

This class is 101 level, which means there are no prerequisite skills or aerial experience necessary!

This class caps at 6, allowing for 1 person per lyra. This class works primarily on double point lyra.

Instructor: Paige Occasional substitutions of instructor may occur; In the event that an instructor is substituted less than 12 hours before class start time, cancellation fees for that class will be waived.

This is a great class for all levels of students that have developed good familiarity with 101 lyra skills, and would like to branch out and explore! Pole students also find lyra to be a great cross-over apparatus!

This class is INTERMEDIATE level, which means certain skills must be demonstrated to the instructor before joining this class. See your 101 lyra instructor or contact us to see if this class is a good fit for you!:

Prerequisites:

• Solid straddle, delilah split, pullover and pike mounts.
  

• Confident dancer mount to top bar

• Comfortable supporting weight on one hand for 10 seconds min

• 10 second hang from elbow

• comfortable supporting weight on one knee for 10 seconds min

• Consult with an Instructor & Instructor approval

This class caps at 6, allowing for 1 person per lyra. This class works primarily on double point lyra.

Instructor: Max Occasional substitutions of instructor may occur; In the event that an instructor is substituted less than 12 hours before class start time, cancellation fees for that class will be waived.

Our 101 Lyra class is geared towards students brand new to aerial hoop as well as students learning and perfecting all the fundamentals! Whether you're coming from another aerial apparatus or pole dance, or just starting out on your aerial journey, Stretches and conditioning exercises will build your familiarity and strength to help you better move with strength and confidence in the hoop and prep you for Lyra 201.

This class is 101 level, which means there are no prerequisite skills or aerial experience necessary!

This class caps at 6, allowing for 1 person per lyra. This class works primarily on double point lyra.

Instructor: Amanda Occasional substitutions of instructor may occur; In the event that an instructor is substituted less than 12 hours before class start time, cancellation fees for that class will be waived.

This 201 class is INTERMEDIATE level, which means certain skills must be demonstrated to the instructor before joining this class. See your beginner's pole instructor or contact us to see if this class is a good fit for you!

Prerequisites include:

• Fluid crossback straddle/butterfly

• Aerial pullover

• Strong basic climbs (french, russian, alternate side climb)

• Consult with an instructor & Instructor approval

This class caps at 6, allowing for 1 student per split fabric.

Instructor: Ruth Occasional substitutions of instructor may occur; In the event that an instructor is substituted less than 12 hours before class start time, cancellation fees for that class will be waived.

This class is for students who would like to apply their fabric experience to split silks, or pole students that would like to venture into aerial fabric! This is similar to the fabric you may have worked with in your intro and intermediate sling classes, but split into two sections with no sling. This fabric can also mirror many pole experiences, but now the pole wraps around you!

Climbing, locking and suspending your weight will further improve upper body and core strength, as well as active flexibility! Students will learn lots of core split fabric maneuvers and familiarize themselves with split silks foundations!

This class is beginner friendly, but if you are able to acquiant yourself with two basic skills prior to attending, you’ll be in even better shape to start your split fabrics class.

Prerequisites include:

• Basic figure 8 footlock

• Basic climb

(See Amanda during an Open Studio session for a tutorial!)

Instructor: Ruth Occasional substitutions of instructor may occur; In the event that an instructor is substituted less than 12 hours before class start time, cancellation fees for that class will be waived.

Level up your silks practice! Whether you’re a beginner striving to intermediate, or an intermediate or advanced student looking to maintain skills and strength, this class is for you!

Build strength and mobility with targeted conditioning exercises and drills aimed at refining common aerial manuevers! Still working on that windmill, aerial inversion, straight-legged inversion, wheel-down, or other goal? Feel like your strength, endurance or mobility has plateaued? This conditioning hour is a great way to step up to your goals!

This class is open-level, great for beginners and intermediate students alike!

This class caps at 7, allowing for 1 student per silk.

Instructor: Ruth Occasional substitutions of instructor may occur; In the event that an instructor is substituted less than 12 hours before class start time, cancellation fees for that class will be waived.

While young students are welcome in almost all of our standard classes, we wanted to create a class just for our young aerialists to just be kids! Perfect for young students ages 8-15, this class uses group exercises and stretches focused on engaging kids, and working on skills specific to young aerialists, like strength and stability, and maintaining control over their flexibility.

This class is 101 level, no experience necessary!

This class caps at 8, allowing for 1 student per silk sling. To manage students of multiple skill levels, this class has an additional assisting Instructor.

This class is for Junior students, ages 8-15

Instructor: Agi & Amanda Occasional substitutions of instructor may occur; In the event that an instructor is substituted less than 12 hours before class start time, cancellation fees for that class will be waived.

A split fabric class especially for our young aerialists!

While young students are welcome in almost all of our standard classes, we wanted to create a class just for our young aerialists! Perfect for young students ages 11-17, this class focuses on engaging young aerial students, and working on skills specific to young aerialists, like strength and stability, and maintaining control over their flexibility.

Learn all the basics and core manuevers and skills on split silks!

This 101 class is BEGINNER level, no experience necessary!

This class is for Junior students, ages 11-15

This class caps at 7, and works on multiple shared aparatus.

Instructor: Agi Occasional substitutions of instructor may occur; In the event that an instructor is substituted less than 12 hours before class start time, cancellation fees for that class will be waived.

While young students are welcome in almost all of our standard classes, we wanted to create a class just for our young aerialists to just be kids! Perfect for young students ages 8-15, this class uses group exercises and stretches focused on engaging kids, and working on skills specific to young aerialists, like strength and stability, and maintaining control over their flexibility.

We will be building on our fundamental skills from 101, introducing more challenging maneuvers, controlled drops, and next-level material.

This is a 201 level class, so certain prerequisite skills must be demonstrated for the instructors to join. These include:

• Dancer/pike/straddle/pike/dancer sequence

• X pullover and rise up from a seat

• Hold a pencil for 5 seconds

• Thigh hitch/standing arabesque

• Waist belay/bridge

• ½ cross back straddle without guidance(georgia twist)

• dive (360 drop) controlled with stop, elevated sling

• Walking man with a level rear leg

• Minimum 6 months / 20 classes experience

• Inversion from a stand in the sling, (can be bent legged), hold 3 counts, slide to loop

  Students can only re-test every 2 months!

This class caps at 8, allowing for 1 student per silk sling. Occasional variations in apparatus set-up and spotting requirements may limit how many students are in the air at once. To manage a class of young students, this class has an additional assisting Instructor.

This class is for Junior students, ages 8-15

Instructor: Amanda & Agi Occasional substitutions of instructor may occur; In the event that an instructor is substituted less than 12 hours before class start time, cancellation fees for that class will be waived.

Our Junior Aerialists' Performance Class is a session class which runs for approximately 12 weeks before one of our biannual Student Showcases!

Because the purpose of this class is to practice with peers for a group performance, this class is NOT drop-in structured or for first-timers. We ask that students interested in joining have 6 months of consistent aerial experience with us before participating, and attend class every week, allowing for 3 missed classes.

This class IS open level, working within the skill sets of the students participating, from both 101 and 201 levels! If your young aerialist would like to participate in our Performance Class, please speak to Agi or Amanda!

This is UNINSTRUCTED, 2 hour monitored aerial studio time. This studio time is reserved for current students to review and practice what they've learned in class, to work on personal and group projects, stretch, de-stress and get some quality time in on their favorite aerial apparatus at their own pace!

Sign-up is per person.

Please note that this open studio is for current students, or those students with at least intro-level pole experience through a professional instructor. Dangerous or harmful practices, teaching other students, and newcomers without professional training may not attend.

Please note that aerial classes in progress during this open studio have priority use of the stereo. Earbuds are highly encouraged if you were working with music!

This is UNINSTRUCTED, 2 hour monitored aerial studio time. This studio time is reserved for current students to review and practice what they've learned in class, to work on personal and group projects, stretch, de-stress and get some quality time in on their favorite aerial apparatus at their own pace!

Sign-up is per person.

Please note that this open studio is for current students, or those students with at least intro-level pole experience through a professional instructor. Dangerous or harmful practices, teaching other students, and newcomers without professional training may not attend.

Please note that aerial classes in progress during this open studio have priority use of the stereo. Earbuds are highly encouraged if you were working with music!

This is UNINSTRUCTED, 2 hour monitored aerial studio time. This studio time is reserved for current students to review and practice what they've learned in class, to work on personal and group projects, stretch, de-stress and get some quality time in on their favorite aerial apparatus at their own pace!

Sign-up is per person.

Please note that this open studio is for current students, or those students with at least intro-level pole experience through a professional instructor. Dangerous or harmful practices, teaching other students, and newcomers without professional training may not attend.

Please note that aerial classes in progress during this open studio have priority use of the stereo. Earbuds are highly encouraged if you were working with music!

This is UNINSTRUCTED, 2 hour monitored aerial studio time. This studio time is reserved for current students to review and practice what they've learned in class, to work on personal and group projects, stretch, de-stress and get some quality time in on their favorite aerial apparatus at their own pace!

Apparati such as straps, double-sling and cloud swing that require greater than average space for safety's-sake will be hung only if the monitor finds allowable space. The instructor will hang all apparati requested! For safety reasons, only studio-owned apparati may be hung. Sign-up is for a hangpoint; if you are working with a partner on a single hangpoint you may sign up under one person to reserve a hangpoint.

Please note that this open studio is for current students, or those students with at least intro-level aerial experience through a professional instructor. Dangerous or harmful practices, teaching other students, and newcomers without professional training may not attend.

This session is open-level, great for beginners and intermediate students alike!

This is UNINSTRUCTED, 2 hour monitored aerial studio time. This studio time is reserved for current students to review and practice what they've learned in class, to work on personal and group projects, stretch, de-stress and get some quality time in on their favorite aerial apparatus at their own pace!

Apparati such as straps, double-sling and cloud swing that require greater than average space for safety's-sake will be hung only if the monitor finds allowable space. The instructor will hang all apparati requested! For safety reasons, only studio-owned apparati may be hung. Sign-up is for a hangpoint; if you are working with a partner on a single hangpoint you may sign up under one person to reserve a hangpoint.

Please note that this open studio is for current students, or those students with at least intro-level aerial experience through a professional instructor. Dangerous or harmful practices, teaching other students, and newcomers without professional training may not attend.

This session is open-level, great for beginners and intermediate students alike!

This practice session is for students and instructors practicing routines for the showcase only. Students need to reserve one spot per hangpoint or pole needed.

Please feel free to bring costuming, and use this time to consult with Amanda on lighting, rigging and other details.

Stereo use will be rotated for routine run-throughs, and wireless earbuds are encouraged as students work through routine compositions. There will be no ambient music- only music from routines currently at practice!

This practice session is for students and instructors practicing routines for the showcase only. Students need to reserve one spot per hangpoint or pole needed.

Please feel free to bring costuming, and use this time to consult with Amanda on lighting, rigging and other details.

Stereo use will be rotated for routine run-throughs, and wireless earbuds are encouraged as students work through routine compositions. There will be NO ambient music- only music from routines currently at practice!

This is UNINSTRUCTED, 2 hour monitored aerial studio time. This studio time is reserved for current students to review and practice what they've learned in class, to work on personal and group projects, stretch, de-stress and get some quality time in on their favorite aerial apparatus at their own pace!

Sign-up is per person.

Please note that this open studio is for current students, or those students with at least intro-level pole experience through a professional instructor. Dangerous or harmful practices, teaching other students, and newcomers without professional training may not attend.

Please note that aerial classes in progress during this open studio have priority use of the stereo. Earbuds are highly encouraged if you were working with music!

This is UNINSTRUCTED, 2 hour monitored aerial studio time. This studio time is reserved for current students to review and practice what they've learned in class, to work on personal and group projects, stretch, de-stress and get some quality time in on their favorite aerial apparatus at their own pace!

Apparati such as straps, double-sling and cloud swing that require greater than average space for safety's-sake will be hung only if the monitor finds allowable space. The instructor will hang all apparati requested! For safety reasons, only studio-owned apparati may be hung. Sign-up is for a hangpoint; if you are working with a partner on a single hangpoint you may sign up under one person to reserve a hangpoint.

Please note that this open studio is for current students, or those students with at least intro-level aerial experience through a professional instructor. Dangerous or harmful practices, teaching other students, and newcomers without professional training may not attend.

This session is open-level, great for beginners and intermediate students alike!

This is UNINSTRUCTED, 2 hour monitored pole studio time. This studio time is reserved for current students to review and practice what they've learned in class, to work on personal and group projects, stretch, de-stress and get some quality time in on their favorite aerial apparatus at their own pace!

Sign-up is per person.

Please note that this open studio is for current students, or those students with at least intro-level pole experience through a professional instructor. Dangerous or harmful practices, teaching other students, and newcomers without professional training may not attend.

Please note that aerial classes in progress during this open studio have priority use of the stereo. Earbuds are highly encouraged if you are working with music!

This workshop is 16+ only, please

Get ready for some Circus Science! How does flipping on a steel bar and tying ourselves up in ropes make our brains work better? How do we draw upon our strengths and minimize our weaknesses to build a sustainable, lifelong aerial practice? Join Circus artist, licensed occupational therapist and engineer, Sarah Arrigo, for a fresh and funky exploration using our brains and our bodies to take to the air!

In this 2 hour workshop we will apply the scientific principles of kinesiology and ergonomics to our aerial practice and learn some new trapeze tricks while we’re at it! We’ll get curious, hypothesize, and apply our findings to create dynamic aerial movement.

This workshop is perfect for beginning to intermediate level aerialists, with a focus on static and dance trapeze. The principles taught can be applied to all aerial disciplines AND all ages!

Extras! You will be given personalized materials to take home with and opportunities to review material and apply your knowledge.

Participants will walk away with:
-an understanding of neurodiversity, how we receive and organize information through our senses and apply it to aerial movement.
-a discovery of your unique sensory system and applications to achieve your circus goals.
-an basic understanding of neurodiversity, kinesiology, ergonomics and strategies on how to find the fit between you and your trapeze and move more effectively.

Instructor Bio:
Sarah Arrigo is a circus artist, teacher, consultant, occupational therapist and ergonomics engineer. She has performed internationally in a variety of aerial acrobatic events, trained at NECCA, Circus Center SF, Circomedia and National Centre for Circus Arts in the UK and Ecole de Cirque de Quebec. She has over 15 years of teaching experience, from junior olympic national champions to physical and mental health aid at refugee camps. Her focus is to help athletes and artists to understand and use neurodivergence as a strength as well as coaching circus artists to apply their unique abilities to new settings. She uses concepts learned in circus arts as an ergonomist to improve working conditions and prevent musculoskeletal injury in manufacturing environments.

Are you on the naughty list this year? Santa may not want anything to do with you, so skip the mall this year and make your plea to the Krampus instead!

Whether you’re looking for a unique family holiday portriat, a great postcard pic, or to get thrown in a burlap sack and dragged to the underworld, a quick sit with Krampus should be on your holiday to-do list! Holiday Krampus portriats are just $25; come dressed to impress Sunday, December 15th, 5:15-7:30pm!

Leave same-day with your professionally photographed and edited pictures on a thumb drive, with postcard-ready framed options and high resolution images as well! You’ll leave with a healthy fear of the dark winter months, candy in your shoes and a smile in your heart.

RSVP to our Facebook event to let us know you'll be stopping by!