Open-Level Spin Pole Technique with Z

Are you acquainted with the basics of pole and looking for a new challenge? Geared towards increasing and fine-tuning your pole abilities and skills, this mixed-level class is perfect for all students comfortable with walks, beginner spins, transitions, and basic dance moves, and ready to try spin pole!

This class will challenge students of all levels to grow as they focus on technique, form, and fundamentals of pole dancing as they apply to spins and tricks on spin pole. Class begins with a dynamic 15-minute warm-up, and then focuses on specific skill families each class. Each skill family will be addressed intermittently over several weeks to allow students to build strength and deepen their mind-body connection and coordination for safe progress within the skill family. While students of all skill levels are welcome, this class is best for beginners with some experience and intermediate/advanced students. If you are unsure if this class is right for you, please ask an instructor!

This class is OPEN level, which means students will be expected to progress at their individual ability level, and progressions and regressions will be provided.

This class caps at 12, allowing for 2 students per pole.

Instructor: Z Occasional substitutions of instructor may occur; In the event that an instructor is substituted less than 12 hours before class start time, cancellation fees for that class will be waived.