x Beginner Sensual Pole Flow with Christine

This class for those just starting out on the Pole or for those who are looking to brush up on basic level techniques. Starting with a yoga-inspired warm-up, Christine will then focus on spin variations and floor work, as well as incorporating conditioning exercises for climbs and inversions, all in the form of a customizable pole dance flow.

This 101 class is BEGINNER level, no experience necessary!

This class caps at 12, allowing for 2 students per pole.

Instructor: Christine Occasional substitutions of instructor may occur; In the event that an instructor is substituted less than 12 hours before class start time, cancellation fees for that class will be waived.