Specialty Classes

What's keeping you from your personal flexibility goals? In this class, we will work on passive and active flexibility, focusing on both group and individual points of interest.

Whether you're working on flexibility for flexibility's sake, or to improve your aerial, pole or dance form, this hour of flexibility concentration is a great compliment to your training!

This class is OPEN level, which means students will be expected to progress at their individual ability level, and progressions and regressions will be provided.

This class caps at 10, and works on the ground.

Instructor: Lori Occasional substitutions of instructor may occur; In the event that an instructor is substituted less than 12 hours before class start time, cancellation fees for that class will be waived.

Looking to take your performance skills to the next level? Having problems putting together routines? Is stage fright or low confidence bogging you down, or maybe you just need a creative push and new a perspective? Come join us for a FREE Aerial & Pole Performance pop-up class this Thursday, August 24th at 5pm!

The first part of class will draw from various theater and dance exercises and games to get your mind open and active! The second half of class, we’ll be applying what we learned about these concepts on the ground into the air to help boost and amp up your confidence and creativity on your favorite apparatus!

This class is great for helping students develop and fine-tune acts for showcases.

The only thing you’ll need to bring is a desire to have fun, your creativity and an open mind!

This class is OPEN level, which means students will be expected to progress at their individual ability level, and progressions and regressions will be provided.

This class caps at 8, with multiple students per apparatus.

Instructor: Max Occasional substitutions of instructor may occur; In the event that an instructor is substituted less than 12 hours before class start time, cancellation fees for that class will be waived.